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I had started and stopped many times. Tried calorie restricted diets. Ate the processed 100 calorie snacks and lean meals. I tried the gym. I tried pills (total honesty, right?). Nothing worked....or at least not for long.

I was miserable. Tired. No life left. I just existed, but wasn't enjoying my life and the people in it.

Enter Beachbody, Shaun T, and my coach's support group. Life changing. I learned about better nutrition AND got accountability to stick with i...t.