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Words to the resolutionaries, among which I am one, albeit a quieter one this year: All that advice to throw out your weight scale, ignore it. My digital home scale's battery conked out about a month or so ago. Figuring it would be more expensive to replace those particular batteries than to get a new scale, I have getting a new scale on the to do list. The to do list is long and budget sensitive. So today I just weighed myself on my parent's scale. Shocking! Those daily weigh-ins make a big difference between budget and forecast in terms of monitoring intake of food, outtake of calories via exercise. With that in mind, lacing up the running shoes for a short run. Last day before the weather forecast says temps will drop and snowflakes will fly.