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Lunch
Chicken Salad
Lettuce
2 slices Eziekel bread

Snack
Banana with peanut butter

Dinner
Chicken franchese
3 organic chicken cutlets 1 tbsn Olive oil - heat on high
Dip chicken in brown rice flour
Then organic egg whites
Fry in olive oil until golden brown on each side
Add organic chicken broth
Then whole fresh squeezed lemon
Brown rice pasta 9.5 oz

Recipe courtesy of Kim Docks - trying this for the first time from the demonstration at Nutritional Meeting - Kim is an amazing chef that makes healthy chicken pasta recipes food choices for people looking to eat clean and healthy - she has a whole range of breakfast, lunch and dinner menu options - and you can get them to stay or go.