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Sodium is an element that is vital to our bodily functions and needs daily replenishing due to loss in our body fluids. Sodium alone is not able to go into the areas of the body that need replenishing. In order for sodium to pass through the cellular walls it needs a "sodium potassium pump key" to open the passageway. The perfect salt has sodium and potassium balanced naturally and allows the cellular fluid to flow as needed. See in this video a visual demonstration of this potassium pump working with sodium. Celtic Sea Salt® has the perfect balance of sodium and potassium to help your body stay hydrated. Without this balance, people experience edema and hypertension due to the cell walls not opening up for hydration to occur. No wonder over 600 doctors recommend the Celtic Sea Salt® brand.